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The Skincare Routine That’s Saving My 48-Year-Old Skin

I’ve spent years searching for the best supplements and skincare products to support me during my perimenopausal years. As you probably know, finding a good skincare routine can be difficult.…

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Pear Shape and Saddlebags? What to Wear

If you’ve ever looked at your reflection and thought, “Okay, why do I look like I’m smuggling a pair of baguettes on my hips?” then hi, welcome to the club!…

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The 4 Supplements I Won’t Go Without: Life-Changing

For the past three years, I’ve been following a simple but life-changing wellness regimen: Vitamin D3, Magnesium, Omega-3s, and a methylated B Complex. It’s been nothing short of transformative, and…

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